ENERGY

April 12, 2022

Feeling sluggish? Need a lift between Zoom calls? Getting ready for an important meeting where you want to be ‘on your game’? Here is a tip on how to amp up your energy just in time. 

Check out this video: 

How to Generate Energy  

You can start at 2:25 and end at 3:14 

Less than a minute to learn this tip! 

To summarize, this is a tool for oxygenating your body to reenergize when you need it. I learned this tip during the pandemic when the onslaught of back-to-back online meetings started to be scheduled and the days seemed to go on forever. It helped me to dial up my energy in the afternoons when I needed it.